May 6, 2022
Mental Health Awareness Month was originally celebrated in 1949. That was 73 years ago! The goals of the sponsoring organization, originally the National Committee for Mental Hygiene (now Mental Health America), were to improve attitudes toward mental health/illness, improve services for mental health clients, and promote mental health.
Older adults are more at risk of depression due to things such as more chronic conditions, loneliness, loss of independence, neurological disorders, and social isolation.
Not everyone is always comfortable or willing to talk about how they are feeling. Some of the common signs or symptoms of depression are: persistently sad or anxious, void of any emotions, feeling hopeless or guilty, increased irritability, increased restlessness, loss of interest in activities of pleasure, increased fatigue, difficulty in making decisions, difficulty in sleep, change in eating habits, significant change in weight, or thoughts and maybe conversations of death or suicide.
It is important to attend to mental health just like you would physical health. A person’s mental health can affect chronic illnesses, increase aches and pains, and take away their peace of mind. The act of being physically active can boost a person’s mood and aid in protecting against mental illness by promoting motivation, positive mood, increased energy, and increase in serotonin levels which can assist to reduce feelings of anxiety or depression.
At Carriage Court Senior Living Hilliard, OH we understand depression is a treatable condition like diabetes or hypertension. Don’t settle for being depressed at any age! It is not a normal part of getting older. A primary care physician or mental health specialist can address chronic feelings of sadness.
Carriage Court Senior Living in Hilliard, Ohio offers assisted living and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Located in a quiet neighborhood just off Main Street and Scioto Darby Road with convenient access to major shopping centers, Heritage Golf Club, and Highway 70 and Highway 270.
September 23, 2022
Being organized can help you feel happier, healthier, and more relaxed, while disorganization can lead to an increased stress level and depression. Clutter leads to heightened stress levels. So, not only is decluttering office spaces and storage rooms a relaxing task, but it can also provide a better understanding of inventory and space requirements. When […]
September 2, 2022
Labor Day is often considered to be the unofficial “end of summer” holiday but is actually an effort to recognize American workers. It was first celebrated in New York City in 1882 and signed into law as a legal holiday by President Grover Cleveland in 1894. Carriage Court Senior Living will be recognizing this 140th […]